VIRTUAL NUTRITION CARE THAT FITS YOUR LIFE.
Building Better Nutrition
Personalized nutrition counseling for children, teens, adults, athletes, and families, designed to help you feel better, fuel well, and make nutrition work for your life.
Feel better about food. Fuel your body. Get back to living your life.
Personalized nutrition counseling for eating disorders and disordered eating, sports nutrition and performance, digestive health, and pediatric feeding.
Whether you’re struggling with your relationship with food, trying to fuel your training and feel stronger, dealing with digestive concerns, or looking for support for a child with feeding challenges, our dietitians can help.
Expert, individualized nutrition care for children, teens, adults, athletes, and families.
Building Better Nutrition provides personalized nutrition care designed around you. Your body, your needs, your goals, and your life.
Whether you’re working toward a healthier relationship with food, fueling for sport and performance, navigating digestive concerns, or looking for nutrition and feeding support for your child, we’re here to make nutrition feel less complicated.
Our registered dietitians combine evidence-based nutrition expertise with a practical, individualized approach. No rigid rules. No unnecessary restriction. No one-size-fits-all plans.
Just nutrition support that helps you feel confident nourishing your body and spend less time worrying about food.
Our Nutrition Services
Nutrition is personal. What works for one person or one family, may not work for another.
At Building Better Nutrition, our registered dietitians provide individualized, evidence-based nutrition counseling for eating disorders and disordered eating, sports nutrition and performance, pediatric nutrition and feeding, digestive health, and intuitive and mindful eating.
We take the time to understand your needs, challenges, lifestyle, and goals so we can create an approach that works in your real life. That might mean learning to fuel adequately for training, improving your relationship with food, managing digestive symptoms, supporting your child’s growth and feeding, or simply feeling more confident about how to nourish your body.
You won’t find fad diets, rigid food rules, or one-size-fits-all plans here. Instead, we’ll help you develop practical nutrition strategies that support your health, performance, and quality of life.
Nutrition should support the life you want to live, not get in the way of it.
01
Disordered Eating & Eating Disorders
Struggling with food doesn't always look the same. You may be restricting what you eat, feeling out of control around food, following rigid food or exercise rules, or spending far more time thinking about food and your body than you want to. At Building Better Nutrition, we provide compassionate, individualized nutrition counseling for eating disorders and disordered eating. We'll help you nourish your body adequately, challenge rigid food rules, build more flexible eating patterns, and develop greater trust in your body. Our goal isn't to give you another set of rules to follow. It's to help you build a relationship with food that supports your health and allows you to get back to the things in your life that matter. You don't have to wait until things get worse to get support.
02
Sports Nutrition
You train hard. Your nutrition should help you get more from that work. Whether you're a competitive athlete, recreational runner, strength-training enthusiast, or a parent looking for nutrition guidance for a young athlete, we'll help you understand how to fuel for your sport, your training, and your goals. At Building Better Nutrition, we work with athletes of all ages and levels to improve energy, strength, endurance, recovery, and performance while supporting long-term health and a positive relationship with food. Our approach goes beyond simply telling you what to eat. We'll help you build practical fueling strategies for everyday training, competition, recovery, and life outside of sport. Train hard. Fuel well. Perform stronger.
03
Intuitive & Mindful Eating
Tired of starting over with another diet? Years of dieting, food rules, and conflicting nutrition advice can make it difficult to know what, when, or how much to eat and even harder to trust your own body. At Building Better Nutrition, we take a non-diet approach to nutrition. We'll help you step away from restrictive food rules, better recognize hunger and fullness cues, make peace with foods you've learned to fear or avoid, and develop eating habits that support both your physical health and your relationship with food. This isn't about eating perfectly or ignoring nutrition. It's about learning how to make informed nutrition choices without guilt, restriction, or another diet controlling your life. Spend less time thinking about food and more time living your life.
04
Digestive Wellness
Bloating, gas, abdominal discomfort, constipation, diarrhea, and other digestive symptoms can make eating and everyday life feel frustrating and unpredictable. At Building Better Nutrition, we use evidence-based nutrition strategies to help you better understand your symptoms, identify potential food and lifestyle factors, and find practical ways to improve digestive health. Our goal isn't to hand you a long list of foods to avoid. We'll help you make targeted changes while maintaining as much variety and flexibility in your diet as possible. Less guessing. Less unnecessary restriction. More confidence in what works for your body.
05
Pediatric Nutrition & Feeding
Feeding your child isn't always as simple as it sounds. Picky or selective eating, limited food variety, feeding difficulties, growth concerns, and stressful mealtimes can leave parents wondering whether their child is getting the nutrition they need. At Building Better Nutrition, we provide individualized nutrition support for children and families. We'll help you understand your child's nutritional needs, expand food variety when appropriate, support healthy growth and development, and develop practical strategies that work for your family. Our approach takes the pressure off both parents and children. Rather than forcing foods or turning every meal into a battle, we work toward creating positive feeding experiences while making sure your child's nutritional needs are supported. Less stress at the table. More confidence that your child is getting what they need.
About Us
Building Better Nutrition was founded by Registered Dietitian Suzanne Iovanni and her desire to help you learn how to eat from a place of self-care and abundance, not self-control and deprivation.
Imagine having a peaceful and easy relationship with food…finally breaking free from food rules, diets, binging, and guilt so you can live a life with food freedom.
Suzanne’s passion is to help you create a nourished and balanced approach to food freedom. To help you discover how to eat the foods you love and live a life without stress, guilt, shame, or deprivation!
Suzanne Iovanni, RDN, CSSD
Owner & Founder
Logan Smith, RDN
Nicole Bodin, RDN
In Network with:
PAST CLIENT TESTIMONIALS
What Clients Are Saying
It’s hard for me to put into words what Suzanne Iovanni has done for me. She saved my life, literally. I was diagnosed with anorexia at 14 years old and I was falling down a spiraling path. Then my pediatrician sent me to Suzanne to get me to start eating again (after I was discharged from the hospital). Without Suzanne’s help with teaching me and showing me how to eat again, I would have died. I LOVE food now and Suzanne helps me stay healthy. Suzanne Iovanni is the most amazing, talented, and intelligent nutritionist out there.
Alex
17 YEARS OLD
Suzanne Iovanni helped save my life with her ongoing care and encouragement. She guided me from denial of my eating disorder to acceptance then recovery. She believed in me when I couldn’t find anything to believe in myself. She provided guidance to me nutritionally, physically, and emotionally. I trusted her at the most difficult time of my life when it was hard to trust anyone. I will forever hold a special place in my heart for Suzanne.
Stephanie
20 YEARS OLD
Schedule an Appointment
Ready to get started? Complete the brief contact form below and tell us a little about what you’re looking for. We’ll be in touch to answer any questions, find the right dietitian for your needs, and schedule your first appointment.
We look forward to working with you.
